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Welcome to “So, Here’s the Thing!” In this solo episode, I’m talking all about how morning routines can set your entire day up for success. Listen in to hear how I start every day and why I’ve chosen each component of my morning routine!
Reluctant of Routines (00:49)
Unlearning Bad Time Management Habits (2:25)
Reviewing Your Morning Routines (2:52)
Finding Healthy/Worthwhile Morning Routines (4:04)
Morning Routine Options: (4:53)
Meditation
Journaling
Shower
Affirmations/Confessions
Exercise
Taking in Audio
Repetition (6:26)
My Morning Routine (6:59)
Affirmations
Make Coffee
Stretch + Music
Review Planner + Daily Tasks
Other “Sometimes” Components of My Morning Routine (8:44)
Making the Bed Every Morning
Changing Into Fresh Clothes
Getting Ready
Links
instagram.com/soheresthethingpodcast
soheresthethingpodcast.com
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